Laughter lightens your burdens, inspires hope, connects you to others, and keeps you grounded, focused and alert. With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for enhancing relationships and supporting both physical and emotional health. Deep breathing exercises and guided meditation enhance the experience.
Facilitated by: Randee Young
Dates: March 22nd, 2018. 6:30 - 7:30 pm
Location: Verdant Wellness Center Birch Classroom 4710 196th St SW Lynnwood, WA 98036